Fight Like A Girl: Five Foods That Fight Breast Cancer

Nutrition is the key to a healthy lifestyle, the right foods can help build immunity, strength and even fight diseases. Here are five foods that fight Breast Cancer

1.Spinach

Vitamin B is necessary for proper cell division, and stymies changes to DNA that may lead to breast cancer.

2. Blueberries

A phytonutrient in blueberries, can halt the growth of breast cancer tumours by causing cancerous cells to self-destruct.

3. Walnuts

Walnuts’ omega-3s, antioxidants and phytosterols may help slow the growth of cancerous cells.

4. Pomegranates

The crunchy seeds of a pomegranate (also referred to as arils) are well endowed with ellagic acid, a potent antioxidant that may inhibit an enzyme that plays a role in breast cancer development.

5. Salmon

Salmon is one of the few foods to contain vitamin D in significant amounts which may prevent cells from becoming cancerous.

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