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Wednesday, December 12, 2018
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Foods You Should Eat This Winter

Although winter does not bring as much a variety of fruits and vegetables as summer; some winter foods can surprise you with a bunch...

Your natural FAT BURNER!

Why you need to stock up on leftover pasta, legumes and un-ripe bananas? They are all rich in Resistant Starch. Resistant Starch (RS) is the starch...

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