30 C
Cairo, EG
Saturday, October 20, 2018
Home Tags Well Being

Tag: Well Being

Your brief guide to Freediving in Egypt

Did you ever try to hold your breath and push your body down in a pool and as you neared the bottom your felt...

Foods To Avoid When You Have A Cold!

What is worse that sneezing, coughing, and having that 'can't move a muscle feeling' ? Colds suck, but making them worse shouldn't be an option....

Why Does Your Diet Need Vegetables?

It is no secret vegetables are simply great for you; hear any vegetarian rave about their diet or simply your mother (or grandmother) insisting...

The Worst Weight Loss Tips

If you are trying –or have ever tried-  losing weight, you must have been bombarded with people left and right giving you helpful dieting...

6 Signs You Are Overtraining!

When it comes to healthy habits, too much of anything can backfire, and that applies to exercise as well. While most people suffer from...

The Top 7 Nutrition Myths

Find Out The Truth behind Those Top 7 Nutrition Myths When it comes to nutrition, we all hear a lot of myths, from those believing diet...

3 Popular Myths About Yoga

“I’m not flexible enough to do yoga.” "Yoga is boring”. Those are just a few of the many misconceptions about yoga. Although yoga is...

9 ways to be emotionally healthy

“We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but...

MOST POPULAR

HOT NEWS