Hoarse voice, sore throat and fatigue?! Every other person in Cairo seems to have it, despite Egypt’s everlasting summer insisting to stay put for as long as possible. Ginger, lemon and honey drink is a natural sore throat home remedy that relieves the soreness symptoms immediately.
How to make it
- 1 small piece of fresh ginger root coarsely chopped
- 1 fresh lemon
- honey to taste
In a pot, bring water and ginger to a boil, strain the liquid and allow it to cool down. Add the lemon and honey and stir. Have this drink several times a day and enjoy the soothing sweet and spicy drink!
Why is it your Sore Throat Natural Remedy
Lemon: Immunity Booster
Lemon is a great source of antioxidants that boost your immunity system. Lemon juice is rich in Vitamin C with its anti-inflammatory properties are well-known.
Ginger: Healing Power
Ginger is packed with antioxidant and an anti-inflammatory properties. Ginger is soothing and particularly helpful with settling upset stomachs. It works wonders with nausea, gastro and cramps.
Honey: Energy Bank
Honey works magic on sore throats. Honey balances the spicy and tangy tasty of both lemon and ginger making it a perfectly soothing drink. Honey will provide you with energy too and it is known as a sleep aid.
One good source on the Benefits of Herbal Medicine is this guide , listing facts, of medical herbs, diseases that can be cured by herbal medicine, a tutorial video and more